The tradition of Surf N Sweat, Surf N Run is an individual or team-based competitive race modeled after a biathlon; however, the swimming portion has a twist to it where it is modified using surfboards to paddle or surf a distance of 600metres. After which, participants will continue onto the beach to run for 5km (subject to changes) before ending the race!
Please read the rules and regulations found here before your race!
Categories:
OPEN EVENTS |
Team |
Cost |
Additional Info |
|---|---|---|---|
Men's Open |
1 Male |
$22^ / $26 |
- |
Women's Open |
1 Female |
$22^ / $26 |
- |
| Team of 3 Relay | Team of 3 (Min. 1 Female) |
$54^ / $66 |
1 surf, 1 run, 1 surf & run |
Men's Doubles Open |
2 Male |
$36^ / $44 |
1 surf, 1 run |
| Women's Doubles Open | 2 Females |
$36^ / $44 |
1 surf, 1 run |
Lovers' Challenge |
1 Male + 1 Female |
$38^ / $46 |
2 to surf together, then run together, then run past finish line holding hands |
Open to JCs, Polytechnics and ITE students only:
INSTITUTIONAL CHALLENGE |
Team |
Cost |
|---|---|---|
Men's Challenge |
1 Male |
$18^ / $22 |
Women's Challenge |
1 Female |
$18^ / $22 |


